pumping

Sunflower Lecithen This is my go-to when I have a clogged duct. The bottle will recommend taking more to relieve the duct and then 1-2 a day to maintain once the clog is gone. I love this brand! Probiotics Studies have found that probiotics containing Limosilactobacillus fermentum or lactobacillus salivaris can help with clogged ducts […]