Lactation Support

Pump This ones an obvious one. I started out with the Spectra S1 blue pump. I had a good supply with […]

My Pumping Journey: I started hand expressing colostrum about a week before having my baby. I did this to try

Breastfeeding isn’t always smooth sailing, and a clogged duct is one of the most common challenges moms face. If you’re

If you’re using a wearable breast pump and wondering how to actually increase your milk supply with it, you’re not alone. While

I think it’s really important to say everyone is different and some (probably most) people may do everything I list

Pumping on the go can feel intimidating at first—especially when you’re still finding your rhythm as a mom. Between timing

From the exhausting newborn phase to finding a rhythm at 8 months postpartum, my pumping schedule has changed over time.